Weigh In record (no journal entry) for 25 October 2021
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76.1 kg
Lost so far: 26.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1117 kcal
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Fat: 57.70g | Prot: 50.46g | Carbs: 98.76g.
Lunch: Alface, Arroz Branco, Polvo à Lagareiro. Dinner: Empada de carne. Snacks/Other: Hero Barra de Cereais com Chocolate Branco, Pingo Doce Bolo de Arroz. more...
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Losing 0.4 kg a Week
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anaa3336's Weight History
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