mcecyr's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021

50.8 kg Lost so far: 3.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

338 kcal

Fat: 3.39g | Prot: 80.69g | Carbs: 7.36g. Breakfast: Proteína de Soja Isolada. more...

1275 kcal

Exercise: Stairs (Climbing Stairs) - 3 minutes, Resting - 19 hours and 57 minutes, Sleeping - 4 hours. more...

Losing 0.6 kg a Week


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mcecyr's Weight History