Weigh In record (no journal entry) for 25 October 2021
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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504 kcal
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Fat: 23.91g | Prot: 24.59g | Carbs: 46.90g.
Breakfast: Чумак Масло Подсолнечное Рафинированное, Сахар, Яйцо, Алмас Лаваш до Шашлику, Тушеные Овощи, Яготинский Молоко 2,6%. more...
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Losing 0.8 kg a Week
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_tsiganka's Weight History
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