Weigh In record (no journal entry) for 25 October 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2147 kcal
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Fat: 116.83g | Prot: 61.71g | Carbs: 214.02g.
Breakfast: Coop Scamorza Affumicata, Coop Orzo Solubile, OK Bio Gallette di Mais. Lunch: Lebkuchen, Parmigiano (Grattugiato), Cipolle, Gorgonzola, Deluxe Riso Rosso, Olio Extra Vergine di Oliva. Dinner: Grisbì Cioccolato , Lebkuchen, Mandarino, Uva, Pane tipo Rosetta, Italiamo Olive Taggiasche Denocciolate, Olio Extra Vergine di Oliva, Vallelata Mozzarella, Pomodori, Insalata Mista. more...
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Gaining 3.5 kg a Week
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antoscill84's Weight History
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