Weigh In record (no journal entry) for 25 October 2021
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1671 kcal
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Fat: 3.66g | Prot: 59.74g | Carbs: 343.22g.
Breakfast: Paquito Jus d'orange, Lipton Thé Vanille, Pâturages Fromage Blanc Saveur Vanille 0%. Lunch: Couscous. more...
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Losing 0.1 kg a Week
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Phildecoeur21's Weight History
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