Weigh In record (no journal entry) for 25 October 2021
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58 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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847 kcal
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Fat: 20.42g | Prot: 47.71g | Carbs: 118.17g.
Breakfast: Philadelphia Light, El Dorado Rökt Kalkon Svivad, Pågen Grötbröd. Lunch: Kokt Quinoa, Msc Alaska Pollock Alaska Pollock . Dinner: El Dorado Rökt Kalkon Svivad, Pågen Grötbröd, Hallon, Nuts Fabriken Mandel Nuts Fabriken , Alpro Mandelmjölk Osötad, AXA Sportgryn. more...
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Losing 0.2 kg a Week
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Lesmartinez's Weight History
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