Weigh In record (no journal entry) for 25 October 2021
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73.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2951 kcal
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Fat: 68.39g | Prot: 193.31g | Carbs: 375.02g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate, Myprotein Peanut Butter. Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Lidl Haricots Verts Extra Fins, Auchan Pois Cassés, Findus Filetti Di Nasello. Dinner: Lidl Haricots Verts Extra Fins, Auchan Pois Cassés. Snacks/Other: Pommes Granny-Smith, Solevita Jus de Raisin Bio, Graines de Chia Séchées, Myprotein Peanut Butter, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Pancakes. more...
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Gaining 1.4 kg a Week
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dadoo6907's Weight History
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