Weigh In record (no journal entry) for 25 October 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1998 kcal
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Fat: 104.68g | Prot: 87.54g | Carbs: 162.55g.
Breakfast: Sunny Via Sirop d'agave, Tablier Blanc Sucre Vanillé , Bio Village Lait de Soja sans Sucres Ajoutés, Pomme, Carrefour Amandes , Fruits Rouges Surgelés, Isolat de Riz, Jean Hervé Purée de Noix de Cajou, Quaker Flocons d'avoine (40g). Lunch: Sojasun Yaourt Nature, Jean Hervé Purée de Noix de Cajou. Dinner: Kiwi, Nestlé Dessert Chocolat Noir, Jean Hervé Purée de Noix de Cajou. Snacks/Other: Dattes Deglet Nour, Purée de Noix de Cajou. more...
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Gaining 0.9 kg a Week
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