Weigh In record (no journal entry) for 25 October 2021
|
54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1423 kcal
|
Fat: 63.99g | Prot: 56.98g | Carbs: 160.71g.
Lunch: Оливковое Масло (Первого Отжима), Багет, Жирные Сливки, Брауни, Зеленый Листовой Салат, Картофель Фри, Рибай Стейк. Dinner: Карамель. Snacks/Other: Яблоко Желтое. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|