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99.55
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99.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1717 kcal
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Fat: 38.83g | Prot: 237.66g | Carbs: 98.52g.
Breakfast: Max Titanium Top Whey 3W Baunilha. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Vagem Cozida, Peito de Frango. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Músculo Bovino. Snacks/Other: Max Titanium Top Whey 3W Baunilha. more...
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Gaining 4.9 kg a Week
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Roberto Enrique's Weight History
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