Weigh In record (no journal entry) for 25 October 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1032 kcal
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Fat: 52.95g | Prot: 53.82g | Carbs: 87.87g.
Breakfast: Салат из Помидоров и Огурцов, Булгур. Lunch: Салат из Помидоров и Огурцов, Шашлык из Свинины. more...
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Gaining 1.6 kg a Week
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AlexA1275's Weight History
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