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Coole Schwankung nach unten 🤪
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1617 kcal
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Fat: 77.11g | Prot: 123.22g | Carbs: 101.55g.
Breakfast: Seitenbacher Carbs 19.0, Feigen, Milch 1,5%, Äpfel. Lunch: Balsamico, Eisbergsalat, Rote Paprika, Mais, Bernard Matthews Hähnchenbrustfiletstücke. Dinner: Sonnenblumenöl, Rama Cremefine Zum Kochen 15%, Hähnchenbrustfilet, Rama Cremefine 7%. Snacks/Other: Fair Dunkle Schweizer Bio-Schokolade 70%, TiP Handkäse mit Edelschimmel, Thermomix Quark Eiweißbrot, Exquisa Sahnige Kräuter, Kokosmakronen, REWE Bio Salami Stangen. more...
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Losing 4.9 kg a Week
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libelle0707's Weight History
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