Weigh In record (no journal entry) for 25 October 2021
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80.1 kg
Lost so far: 2.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1150 kcal
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Fat: 35.78g | Prot: 82.59g | Carbs: 112.04g.
Breakfast: ICA Frysta Blåbär, ICA Basic Frysta Hallon, ICA Basic Kvarg, Kesoplättar. Lunch: Kycklingfärssås med spaghetti. Dinner: Whiskyfläskfilé. Snacks/Other: Clementin, ICA Basic Frysta Hallon, ICA Mild Lätt Yoghurt, Wasa Falu Rågrut Chia & Havssalt, Arla Ost 17%, Carros granola. more...
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Losing 2.6 kg a Week
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carolin.nyblom's Weight History
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