Weigh In record (no journal entry) for 25 October 2021
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61.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1851 kcal
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Fat: 94.92g | Prot: 119.94g | Carbs: 142.66g.
Breakfast: ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Фисташки. Snacks/Other: Банан, ВкусВилл Кефир 1%. more...
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Losing 1.4 kg a Week
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