Weigh In record (no journal entry) for 25 October 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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630 kcal
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Fat: 32.27g | Prot: 27.14g | Carbs: 59.77g.
Breakfast: Fried Egg, Beef Sausage, Cheese, Pizza with Meat and Vegetables, Banana. more...
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steady weight
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