Weigh In record (no journal entry) for 25 October 2021
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1211 kcal
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Fat: 46.83g | Prot: 97.36g | Carbs: 97.98g.
Breakfast: Snickers Арахисовый Бунт, Ehrmann Vanilla Pudding High Protein, Ермолино Сыр Фасованный Ермолинский, Арнаут Слойка Свердловская. Lunch: Пискаревский Сметана 15%, Б.Ю. Александров Творог Обезжиренный 0,5%, Гречка Отварная, Куриные Грудки (Запеченые). more...
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Gaining 2.1 kg a Week
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drozd.kseniia's Weight History
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