Weigh In record (no journal entry) for 25 October 2021
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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618 kcal
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Fat: 25.68g | Prot: 41.29g | Carbs: 54.21g.
Lunch: 奧利奧 (Oreo) 捲心酥-香草, 光泉 全脂鮮乳, 杏鲍菇, 鄧師傅 香滷豬腳, 荷包蛋, 雜糧飯, 全聯 花椰菜粒. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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