Weigh In record (no journal entry) for 25 October 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2312 kcal
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Fat: 84.98g | Prot: 78.11g | Carbs: 317.97g.
Breakfast: 橘子, 歐典生機 養生黑木耳 (180毫升), 香蕉, 瑞穗 全脂鮮乳 (230毫升), 全家 特濃黑可可. Lunch: 水餃, 茭白. Dinner: 肯德基 (KFC) 咔啦脆雞, 燙青菜, 全家 白飯, 全家 南瓜濃湯. Snacks/Other: 明治 (Meiji) 72%黑巧克力, 明治 (Meiji) Lucky Stick, Wasuka 特級巧克力威化捲, Kirkland Tortilla Chips, 香瓜. more...
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steady weight
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givemegoodluck's Weight History
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