Weigh In record (no journal entry) for 25 October 2021
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49 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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717 kcal
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Fat: 21.74g | Prot: 66.00g | Carbs: 67.26g.
Breakfast: 종근당건강 락토핏 생유산균 플러스 아연. Lunch: Bragg 사과식초, 쇠고기 미역국, 양파, 코스트코 수지스 그릴드 닭가슴살. Dinner: 삶은 녹색 양배추, 굴, 밥, 사조 마일드 참치. Snacks/Other: 푸르밀 자판기커피. more...
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Gaining 0.0 kg a Week
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banabana97's Weight History
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