Weigh In record (no journal entry) for 25 October 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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674 kcal
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Fat: 27.71g | Prot: 88.42g | Carbs: 14.90g.
Breakfast: Омлет с Молоком. Lunch: Горбуша Жареная. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.3 kg a Week
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puchkovamariya's Weight History
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