Weigh In record (no journal entry) for 25 October 2021
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132.9 kg
Lost so far: 37.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2234 kcal
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Fat: 23.30g | Prot: 132.08g | Carbs: 203.12g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt . Lunch: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella , Be Light Körniger Frischkäse. Dinner: Gut & Günstig Delikatess Hähnchenbrustfilet in Aspik. Snacks/Other: Mönchshof Bockbier, Bier, Mönchshof Bockbier, Clasen Bio Ingwerstäbchen. more...
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Losing 0.9 kg a Week
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allesodernichts!'s Weight History
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