Weigh In record (no journal entry) for 25 October 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1566 kcal
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Fat: 86.42g | Prot: 75.33g | Carbs: 120.56g.
Dinner: 富統 焙燒里肌, 高麗菜, 水煮蛋, 義美 芋粿. Snacks/Other: 義美 義美天然取向蘇打餅乾（鮮蔥）, 家樂福 五香花生, 樂事 (Lay's) 義式香草湖鹽口味洋芋片. more...
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Gaining 0.4 kg a Week
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