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33.4 🍚 184 🍔 1458
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1457 kcal
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Fat: 58.80g | Prot: 46.12g | Carbs: 184.30g.
Breakfast: 統一 純喫茶綠茶, Costco 紅龍雞塊. Lunch: 福義軒 湘辣蘇打餅. Dinner: 飯, 桂山冰棒 芋頭冰棒, 虱目魚肚, 煎雞蛋, 四季豆, 馬鈴薯, 南瓜, 好侍 好侍 佛蒙特咖哩塊(辣味), 統一 純喫茶綠茶. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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