33.5 🍚 222 🍔 2108
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2108 kcal
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Fat: 90.88g | Prot: 95.51g | Carbs: 222.52g.
Lunch: 四季豆, 波蛋, 統一 純喫茶綠茶, 統一 蔥燒牛肉麵. Dinner: 統一 純喫茶綠茶, 芥末, 豬肉香腸(煙熏), 福義軒 湘辣蘇打餅, 煎雞蛋, 媽咪廚房 鐵板麵蘑菇醬風味, 沙朗牛排. Snacks/Other: Costco 鱈魚條, 桂山冰棒 百香果冰棒. more...
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Gaining 2.8 kg a Week
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Ting_0116's Weight History
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