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33.3 🍚 237 🍔 1851
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1851 kcal
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Fat: 76.86g | Prot: 51.95g | Carbs: 237.60g.
Breakfast: 四季豆, 安佳 有鹽奶油 (15克), 煎雞蛋, 統一 純喫茶綠茶, 福義軒 湘辣蘇打餅, 不倒翁 (OTTOGI) 金拉麵（辛辣）. Dinner: 統一 純喫茶綠茶, 青江菜, 炒雞蛋（整個）, 炒黃瓜, 全聯 雞里肌肉, 洋蔥, 好侍 好侍 佛蒙特咖哩塊(辣味), 南瓜（無鹽，罐裝）, 飯, 福義軒 湘辣蘇打餅. more...
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Gaining 3.5 kg a Week
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Ting_0116's Weight History
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