Weigh In record (no journal entry) for 24 October 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1330 kcal
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Fat: 41.88g | Prot: 79.22g | Carbs: 183.12g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. Dinner: American Heritage Cheddar Shredded Cheese, Turkey Chili. Snacks/Other: Canada Dry Ginger Ale (12 oz), Ritz Crackers - Fresh Stack. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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