Weigh In record (no journal entry) for 24 October 2021
|
83.8 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1102 kcal
|
Fat: 53.12g | Prot: 85.04g | Carbs: 83.97g.
Breakfast: Bimbo Rap 10 Muito Fit, Ovo Cozido, Fazenda Bela Vista Queijo Minas Frescal, Batata Doce. Lunch: Lindt Dark Chocolate Intense Orange, Repolho Refogado, Qualitá Ovos de Codorna, Oba Salada de Bacalhau. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Yoki Milho para Pipoca, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Nutrify Veganpro Bar Cacau, Codorna. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosana Moura Bahia's Weight History
|