Weigh In record (no journal entry) for 24 October 2021
|
55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
2176 kcal
|
Fat: 93.14g | Prot: 123.59g | Carbs: 220.34g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Carlota Miel de Abeja, Nescafé Clásico, Hershey's Cocoa 100% Natural, San Marcos Leche Entera, Jitomate, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Libanius Jocoque Seco Natural, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|