Weigh In record (no journal entry) for 24 October 2021
|
41.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
793 kcal
|
Fat: 36.47g | Prot: 14.27g | Carbs: 98.36g.
Breakfast: Naturland Bio-Kulturheidelbeeren, Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Nespresso Vanilio. Lunch: Roter Pfeffer oder Cayennepfeffer, Apetito Feine Gemüseauswahl Soße Hollandaise und Frühlingsgemüse. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|