Weigh In record (no journal entry) for 24 October 2021
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84 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2402 kcal
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Fat: 58.64g | Prot: 260.04g | Carbs: 197.41g.
Breakfast: Huevo, Pechuga de Pollo a la Plancha, Pan Blanco, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Cuadril, Galleta, Banana, Pechuga de Pollo a la Plancha. more...
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Losing 10.5 kg a Week
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El Titán Encadenado's Weight History
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