Weigh In record (no journal entry) for 24 October 2021
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75.7 kg
Lost so far: 9.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1002 kcal
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Fat: 33.70g | Prot: 75.78g | Carbs: 98.17g.
Breakfast: Noal Queso Cremoso, Paseo Tostadas Clásicas . Lunch: Aceite de Oliva, Carrefour Lomitos de Atún al Natural, Palta, S&P Choclo Amarillo en Grano, Granja del Sol Arvejas Congeladas, Dos Hermanos Arroz Largo Fino, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Paladini Paleta Cocida, Milkaut Queso Barra, Pan de Salvado. more...
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Losing 0.9 kg a Week
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nuevo.arte's Weight History
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