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98.80
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98.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2800 kcal
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Fat: 86.77g | Prot: 223.73g | Carbs: 278.26g.
Breakfast: Ovo Cozido, Clara de Ovo Cozida, Max Titanium Top Whey 3W Baunilha, Banana Prata. Lunch: Bolo de Chocolate, Batatas Fritas, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Porco do Lombo Assada. Snacks/Other: Max Titanium Top Whey 3W Baunilha. more...
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Losing 2.5 kg a Week
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Roberto Enrique's Weight History
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