Weigh In record (no journal entry) for 24 October 2021
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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663 kcal
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Fat: 39.62g | Prot: 28.41g | Carbs: 48.78g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Francês, Abbott Pediasure . Lunch: Suco de Abacaxi com Hortelã, Bonasa Espetinho de Frango com Bacon, Creme de Milho, Macarrão sem Carne com Molho de Tomate. Dinner: Poços de Caldas Requeijão Cremoso, Aleca Pão de Linguiça, Suco de Abacaxi com Hortelã. more...
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Losing 1.4 kg a Week
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caedibensi's Weight History
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