Weigh In record (no journal entry) for 24 October 2021
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73.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2689 kcal
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Fat: 66.85g | Prot: 168.26g | Carbs: 334.46g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g). Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Lidl Haricots Verts Extra Fins, Auchan Pois Cassés, Findus Filetti Di Nasello. Dinner: Lidl Haricots Verts Extra Fins, Auchan Pois Cassés. Snacks/Other: Pommes Granny-Smith, Pancakes, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Peanut Butter, Graines de Chia Séchées. more...
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steady weight
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dadoo6907's Weight History
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