Weigh In record (no journal entry) for 24 October 2021
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108.6 kg
Lost so far: 2.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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857 kcal
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Fat: 32.52g | Prot: 40.21g | Carbs: 101.31g.
Breakfast: Сливочное Масло, Мёд, Ясно Солнышко Овсяные Хлопья #3. Lunch: 6 Соток Кукуруза Сладкая Консервированная, Грудка Индейки с Кожей (Вареная, Жареная). Snacks/Other: Мёд, Юбилейное Печенье Традиционное . more...
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Losing 0.3 kg a Week
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OKSANAKAUSAN410's Weight History
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