Weigh In record (no journal entry) for 24 October 2021
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82.7 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1307 kcal
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Fat: 27.17g | Prot: 77.18g | Carbs: 198.53g.
Breakfast: Frambozen, Granola solo, Danone Skyr Light & Free, Ananas, Bramen. Lunch: Tomatensoep moeke, Meergranenbrood, Rucola Sla, Boterhammenworst, Amora Dijon Mosterd, Aldi Kippenwit. Dinner: Tomaten, Extra Vergine Olijfolie, Soy Pro Bakboter, Aardappelen (zonder Schil, met Zout, Gekookt), Kalfslapje, Witlof. more...
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Gaining 2.1 kg a Week
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Annabel1988's Weight History
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