Weigh In record (no journal entry) for 17 October 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2932 kcal
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Fat: 74.94g | Prot: 252.12g | Carbs: 296.79g.
Breakfast: Lidl Heidelbeeren, Landliebe Frische Landmilch 3,8%, K-Classic Cornflakes, Blackline 2.0 Milchreis Zimt, More Nutrition Chunky Flavour Cinni Crunchy, K-Classic Kernige Haferflocken. Lunch: Haribo Saftgoldbären, LU Küchlein Petit LUC Chocolat, GutBio Hähnchenbrustfilet, Kraft Tomatenketchup, Beste Ernte Broccoli TK, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Ritter Sport Kakao-Mousse, Haribo Saftgoldbären, More Nutrition Chunky Flavour Kirsch-Joghurt, More Nutrition Chunky Flavour White Choc Coconut, Kaufland Speisequark Magerstufe, Burgerme Grilled Chicken Eigenbau, Burgerme Bbq Jalapeños Burger. Snacks/Other: Eisdiele Bienenstich Eis, Bautz'ner Senf Mittelscharf, Jeden Tag Delikatess Hinterkochschinken, Harry Knolli Kartoffelbrot, ESN Designer Whey Protein - White Chocolate-Hazelnut. more...
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Gaining 0.6 kg a Week
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NankoFreumann's Weight History
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