Weigh In record (no journal entry) for 23 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2021:
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819 kcal
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Fat: 44.60g | Prot: 52.07g | Carbs: 57.91g.
Lunch: Tomates, Pepino (Pelado), Huevo Revuelto, Kiwi, Banano, Viandé Jamón de Cerdo, Lourisierra Salami, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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EllezBh28's Weight History
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