Sohn des Glücks's Journal, 24 Oct 21

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Seit 3 Tagen, keine Differenz, Gewicht gehalten

95.4 kg Lost so far: 3.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:

904 kcal

Fat: 25.74g | Prot: 46.90g | Carbs: 118.18g. Breakfast: Bellarom Family Cappuccino White, Milbona Haltbare Vollmilch. Dinner: Döner Kebab. Snacks/Other: Krüger White Cappuccino. more...

2698 kcal

Exercise: waschbrett Übungen - 5 minutes, Gassi mit Rocky - 1 hour and 6 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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Sohn des Glücks's Weight History

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Sohn des Glücks's Journal, 24 Oct 21

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Sohn des Glücks's Weight History