Weigh In record (no journal entry) for 24 October 2021
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62.6 kg
Lost so far: 10.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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914 kcal
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Fat: 46.55g | Prot: 43.72g | Carbs: 77.31g.
Breakfast: Сахарный Песок, Кофе с Молоком. Lunch: Свинина Тушеная. Dinner: Три Правила Тыквенный Крем-Суп со Сливками. Snacks/Other: Сыр Пармезан (Твердый), Кухня на Районе Сухарики. more...
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Losing 0.1 kg a Week
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