Weigh In record (no journal entry) for 21 October 2021
|
91.1 kg
Lost so far: 14.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
474 kcal
|
Fat: 12.46g | Prot: 26.14g | Carbs: 63.50g.
Dinner: Пельмени 🥟, Овощное соте. more...
|
Gaining 2.1 kg a Week
|
|
ilona_ya's Weight History
|