Weigh In record (no journal entry) for 23 October 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1245 kcal
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Fat: 74.17g | Prot: 52.24g | Carbs: 89.84g.
Lunch: Слабое Кофе с Сахаром, Макдоналдс Картошка Фри, Сосиски Молочные, Макдоналдс Биг Тейсти. more...
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Losing 0.3 kg a Week
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Nataliya.ns's Weight History
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