Weigh In record (no journal entry) for 23 October 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2023 kcal
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Fat: 55.99g | Prot: 77.62g | Carbs: 298.88g.
Breakfast: DIA Pão Francês, Ovo, Molico Leite Desnatado, Café. Lunch: Rúcula, Contra-filé, Arroz Branco (Cozido). Dinner: Nestlé Passatempo Leite. Snacks/Other: Fini Tubes Morango, Forno de Minas Pão de Queijo Tradicional, Garoto Talento Dark Maracuja. more...
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Losing 0.4 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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