Weigh In record (no journal entry) for 23 October 2021
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76.2 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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319 kcal
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Fat: 5.87g | Prot: 11.50g | Carbs: 55.48g.
Breakfast: Arepa con Queso, Chocolyne Chocolate, Papa Cocida, Caldo de Pollo. more...
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Gaining 2.1 kg a Week
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