Weigh In record (no journal entry) for 22 October 2021
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64.1 kg
Lost so far: 0.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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661 kcal
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Fat: 39.28g | Prot: 17.63g | Carbs: 59.32g.
Breakfast: U Bio Lait d'amande, Bonne Maman Confiture de Framboises, Buttella Beurre Oméga 3, La Boulangère Toastiligne Complet. Lunch: Carrefour Amandes , Noix de Coco, Babybel Mini Babybel. more...
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Gaining 1.4 kg a Week
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christouille50's Weight History
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