Weigh In record (no journal entry) for 23 October 2021
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1732 kcal
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Fat: 40.38g | Prot: 73.17g | Carbs: 278.79g.
Breakfast: Guanabana, Jet Chocolatina Jet, Granola Frutos Rojos Bioseven , Masmelos, Casa Real Cocoa en Polvo , Bebida de Almendras sin Azucar Gud , Medalla de Oro Leche en Polvo, Olimpica Pan Tajado Blanco. Lunch: Bimbo Pan Blanco Tajado, Instacrem Crema No Láctea, Diana Arroz, Bistec de Res, Auyama Cruda, Plátano Verde, Oreo Galletas, Olimpica Pan Tajado Blanco. Dinner: Jacks Chicharrón Americano, Patacones. Snacks/Other: Frescampo Salsa Tártara , Servipan Tostadas Dulces, Pechuga de Pollo Crudo sin Piel , Coolechera Leche Deslactosada, Olimpica Pan Tajado Blanco. more...
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Losing 0.3 kg a Week
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ilkasofia's Weight History
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