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Es ist ok 😌
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1617 kcal
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Fat: 56.59g | Prot: 78.00g | Carbs: 194.78g.
Breakfast: Seitenbacher Carbs 19.0, Feigen, Milch 1,5%, Äpfel. Lunch: Dulano Original Jamon Serrano, Thermomix Quark Eiweißbrot. Dinner: Hähnchenbrustfilet, Reisnudeln (Gekocht), Kokosmilch. Snacks/Other: Banane, Lebkuchen, Haferkekse, Lorenz Saltletts Vollkorn. more...
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Gaining 0.5 kg a Week
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libelle0707's Weight History
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