Weigh In record (no journal entry) for 23 October 2021
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62.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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668 kcal
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Fat: 31.20g | Prot: 25.78g | Carbs: 58.00g.
Breakfast: Bombbar Протеиновый Батончик Hazelnut Praline, Щелковохлеб Хлеб Тостовый, Сельский Дом Сыр Тофу Классический, SPAR Рагу Овощное , Гречка Отварная. Snacks/Other: Bombbar Coco Coconut, Ростик'c - KFC Латте 0,4. more...
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Gaining 0.7 kg a Week
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shtuchka666's Weight History
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