Weigh In record (no journal entry) for 18 October 2021
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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243 kcal
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Fat: 6.80g | Prot: 16.96g | Carbs: 30.23g.
Breakfast: 두부, 삶은 병아리콩. more...
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Gaining 2.1 kg a Week
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