Weigh In record (no journal entry) for 23 October 2021
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50.3 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1402 kcal
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Fat: 53.74g | Prot: 60.25g | Carbs: 168.70g.
Breakfast: Aldi Brie, Pural Pain aux Graines de Lin. Lunch: Carottes, Baguette, Crumble, Pommes de Terre Frites, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Marque Repère Haricots Verts Extra Fins, Crumble, Carottes, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) , Nestlé After Eight, Intermarché Pain aux Graines de Lin. Snacks/Other: Kaki. more...
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Losing 0.4 kg a Week
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 Comments
Trop bien sa diminue !!! 😉 😊continue tu es bien parti 👍passe une bonne journée 👍😘🤝
23 Oct 21 by member: Nlono7700
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Merci pour vos encouragements!
23 Oct 21 by member: corinthe66
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corinthe66's Weight History
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